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FITNESS FIRST PREMIER

Epicuria, Nehru Place

Try out the latest training techniques focusing on DMT and wide selection of Fitness First signature programs at Fitness First Epicuria Nehru Place.

Fitness First Epicuria Nehru Place, Delhi club is designed to offer you the most innovative and fresh fitness solutions. It features the latest and most effective fitness trends, the best fitness equipment and the most progressive programs. This Club boasts an all-new international Freestyle Playground with unique floor markings for movement based training.

The Freestyle Training Zone has the latest functional training equipment such as the suspension training, Kettlebell, Vipr, Bosu, Monkey Bar, Rip Trainer, Battle Ropes, Soft Plyo etc. Our Freestyle zone will offer signature classes such as Freestyle Group Training, Hardcore Maxx along with other popular classes including Group TRX, dance, mixed martial arts and Les Mills favorites like Body Combat, BodyPump and CXWorx.

Fitness is about more than exercise. Nutrition plays a pivotal role in fitness and can help you accelerate your results. Our team of trained Nutrition Counselors will help you understand how to eat smarter and healthier. And help you find a food plan that fits your lifestyle, your fitness goals as well as your taste buds.

Enjoy the challenge of taking your fitness out of the club. There’s nothing quite like fresh air and the great outdoors to take your fitness to a different level with a series of exercises. Designed specifically for different outdoor locations such as roads, public parks and football fields etc.

All of this and a team of world-class trainers to support and motivate you on your fitness journey with us.

Enquire Today & Get Special Offer!

 

Epicuria Nehru Place

Epicuria, Concourse level Nehru Place Metro station
New Delhi
Delhi
110019

Opening Times

Monday to Saturday

6:30AM - 10:00PM

Sunday

7:00AM - 7:00PM

TRY US

Experience Fitness First with a guest pass or, if you’re ready to get started, join us now. 

Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started. 

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CLUB FACILITIES

For details on specific group exercises, take a look at our class timetables.

   Group Exercise

Gym Floor

Cardio Area

Cycle Studio

Free Weights

freestyle

Internet Station

Shower Area

Shower Area

Steam Room

Steam Room

Strength Area

Strength Area

PT

Personal Training

facilities

Towel Service

F&B

F&B

Members Lounge

Members Lounge

Yoga

Yoga

 

 

 

 

 

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PERSONAL TRAINER

NEED ADVICE? OUR EXPERT PERSONAL TRAINERS HAVE A WIDE RANGE OF SKILLS AND CAN OFFER ALL THE SUPPORT YOU NEED.

  • Roopali Kathuria

    Fitness First Personal Trainer

    Training Specialities

    Nutrition counselling towards healthy lifestlye, Weight management, Lifestyle management, Sports nutrition, Ayurvedic diets, Healthy recipes

    Qualifications

    BSC in Home Science from Punjab University, Post graduation from IHM Pusa, New Delhi, Pursuing MSC in Dietetics from IGNOU, Registered member of Indian Association Dietetics.

    Fitness Mantra

    Moving towards healthy life with a healthy manner.

  • Ankita Singh

    Fitness First Personal Trainer

    Training Specialities

    Nutrition counselling towards healthy lifestyle, Weight management, Lifestyle management, Sports nutrition, Ayurvedic diets, Healthy recipes.

    Qualifications

    B.SC in Clinical & Dietetic, M.SC in Food & Nutrition, 6 month internship in AIIMS.

    Fitness Mantra

    Don’t eat less, eat right.

  • Nandan Kumar

    Fitness First Personal Trainer

    Training Specialities

    Cardiovascular training, Sports specific training, Resistance tube workout, Core strength, Stability ball-body balance, Functional training & flexibility training, Postural analysis.

    Qualifications

    Fitness First certified personal trainer, Delhi State weightlifting team coach. FMS workshop on Program Design, Suspension training, Rip training, VIPR functional movement, BOSU balance training, Kettle bell training. CPR certified.

    Fitness Mantra

    When you feel like giving up , remember why you held on for so long in the first place.

  • Harshit Karki

    Fitness First Personal Trainer

    Training Specialities

    Cardiovascular training, Weight and lifestyle management, Resistance tube workout, Core strength, Stability ball-body balance, Functional training and flexibility training, Postural analysis.

    Qualifications

    GGFI certified Personal Trainer, FMS workshop on Program Design, Suspension Training, Rip Training, VIPR functional movement, BOSU balance training, Kettle bell training, CPR certified.

    Fitness Mantra

    Eat, sleep and gym repeat.

  • Vandana Sharma

    Fitness First Personal Trainer

    Training Specialities

    Cardiovascular training, Rehabilitation of sports injuries, Resistance Tube Workout, Core strength, Stability ball-body balance, Corrective exercises & special population, Functional training and flexibility training, Postural analysis.

    Qualifications

    Bachelor of Physiotherapy & Bachelor of Science. Fitness First Certified Personal Trainer. FMS workshop on Program Design, Suspension Training, Rip Training, VIPR functional movement, BOSU balance training, Kettlebell training. Pilates & CPR Certified.

    Fitness Mantra

    Rejuvenating yourself.

  • Vishal Garg

    Fitness First Personal Trainer

    Training Specialities

    Strength, Cardiovascular and agility training, Functional training, Flexibility training, Postural analysis, Core workout, Body building.

    Qualifications

    ISSA, GGFI & Fitness First certified personal trainer, Physique Elite Body Transformation Specialist, FMS training workshop on program design, suspension, Rip, VIPR functional movement, BOSU balance, Kettle bell, CPR certified.

    Fitness Mantra

    Stay motivated.

  • Harsh Pandey

    Fitness First Personal Trainer

    Training Specialities

    Strength, Cardiovascular and agility training, Functional and flexibility training, Weight & lifestyle management, Postural analysis, Balance & co-ordination, Core workout, Calisthenics.

    Qualifications

    ACE Certified, Fitness First Certified Personal Trainer, FMS workshop on Rip Training, FMS workshop on VIPR functional movement loaded training, FMS workshop on BOSU balance training, CPR certified.

    Fitness Mantra

    Fitness is a way of life.

  • Arun Singh

    Fitness First Personal Trainer

    Training Specialities

    Strength, Cardiovascular and Agility Training, Functional, Flexibility, Sports specific, Cardio kick boxing, Weight & lifestyle management, Postural analysis, Calisthenics, Functional movement screening, Boot camp specialist, Balance & co-ordination.

    Qualifications

    PG in physical education & sports sciences, Reebok Certified, Fitness First Certified Personal Trainer, Suspension Training, Rip, VIPR Functional Movement, BOSU balance, Kettlebell. Bootcamp & CPR certified

    Fitness Mantra

    Fitness is not a short term goal, it’s a life long journey so live with it.